La Biblia Contra El C Ncer

Author: David Khayat
Publisher: Ediciones Temas de Hoy
ISBN: 8499986226
Size: 61.57 MB
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El cáncer es una enfermedad crónica de la que nadie está a salvo, pero se puede mantener a raya gracias a unos modos de vida y unas costumbres alimentarias más sanos, mejor entendidos y más equilibrados. En este libro, uno de los más importantes cancerólogos franceses explica el modo en que nuestra alimentación y nuestra forma de vida pueden frenar o aumentar la aparición de células cancerosas: hay alimentos promotores o, por el contrario, inhibidores, cuyo conocimiento es fundamental. ¿Es el pescado tan beneficioso como indican las recomendaciones oficiales? ¿Tiene influencia el vino en personas que padecen un cáncer? ¿Cómo hay que cocinar la carne para que no sea perjudicial? ¿Podemos enfermar por culpa del agua que bebemos? David Khayat hace un estudio de los beneficios y riesgos para el cáncer de siete grupos de alimentos y propone regímenes a la carta ideados para perfiles típicos (femenino o masculino; fumador o no fumador; mujer premenopáusica o menopáusica; herencia familiar o no), con los que define los fundamentos científicos de un verdadero régimen contra el cáncer.

Sostenibilidad Y Calidad De Vida

Author: Francisco Javier López Fernández
Publisher: ACCI (Asoc. Cultural y Científica Iberoameric.)
ISBN: 8416956197
Size: 20.42 MB
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CAPÍTULO 1: ESTADO NUTRICIONAL EN LOS PACIENTES CON CIRROSIS HEPÁTICA. CONSIDERACIONES PARA EL PERSONAL SANITARIO. González Castillo, Sonia; González Castillo, Silvia; Roldán Roldán, Raquel. CAPÍTULO 2: ALIMENTO FUNCIONAL, ACEITE DE OLIVA VIRGEN EXTRA CON LICOPENO Y SUS PROPIEDADES PARA LA SALUD. González de la Cova, Antonio; Ordóñez García, Rosa Mª. CAPÍTULO 3: PERSPECTIVA BIOMÉDICA, FACTORES SOCIOCULTURALES Y OBESIDAD JUVENIL. Hernández Alcaraz, José Pedro; Jiménez Vinuesa, Nazaret Socorro; Bueno Cardona, José Manuel. CAPÍTULO 4: INFLUENCIA DEL SEDENTARISMO Y LA SOCIEDAD EN EL DESARROLLO DE OBESIDAD INFANTIL. Hinojosa Ramírez, María Isabel; García Cabrera, Irene. CAPÍTULO 5: AVANZANDO EN OBESIDAD INFANTIL. “DIVER-FRUTA Y DISFRUTA”. Annemarie Huber, Evelyn; Martínez Lentisco, María del Mar. CAPÍTULO 6: LA OPINIÓN DEL USUARIO NOS IMPORTA: BUSCANDO MEJORAS EN EL CONSEJO DIETÉTICO. Martínez Gómez, Josefa; Martínez Miras, María Victoria; Ruiz Sorroche, María Mercedes. CAPÍTULO 7: ALIMENTACIÓN, NUTRICIÓN Y DIETAS TERAPÉUTICAS. Martos Huetos, Mª del Carmen; Vicente Cruz, Mª del Mar; Luque Hernández, Isabel María. CAPÍTULO 8: CUIDA TU EMBARAZO NUTRICIÓN Y ALIMENTACIÓN EN ESTA SITUACIÓN TAN ESPECIAL E IMPORTANTE. Muñoz Martínez, María Jesús; García Vílchez, Blanca María; Ruiz Padilla, María Gema. CAPÍTULO 9: ANALISIS DE LOS BENEFICIOS DE LA CÚRCUMA. Nieto Santander, Rosa María; Nieto Rubia, María Úrsula; Gómez Triviño, María del Carmen. CAPÍTULO 10: MEDIDAS TERAPEUTICAS PARA LA CURACIÓN DE HERIDAS EN EL ADULTO MAYOR. Pastor Muñoz, Patricia; Gil Fernández, Noemí; Ballesta Fernández, Mª Luisa. CAPÍTULO 11: INTOLERANCIA A LA PROTEÍNA DE LA LECHE. COLABORACIÓN ENFERMERA EN LA DETECCIÓN. Pérez Jiménez, Inmaculada; Moscoso López, Agripina; Puga Manzano, Custodia Ángeles. CAPÍTULO 12: NUEVOS RETOS PARA LA EDUCACIÓN ALIMENTARIA-NUTRICIONAL: ALIMENTOS FUNCIONA...

The Anticancer Diet Reduce Cancer Risk Through The Foods You Eat

Author: David Khayat
Publisher: W. W. Norton & Company
ISBN: 0393246477
Size: 80.93 MB
Format: PDF, ePub, Docs
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With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. For those of a scientific bent, he explains what cancer is and how it develops. Bringing together his own research with that of other major cancer specialists, he breaks down what the studies mean, which ones provide the most solid evidence, and how to use their results in your and your family’s diet. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon. While highly recommending commercial pomegranate juice, it cautions people with fair hair and eyes against drinking orange juice. What stage of life a person is at will also affect what they should consume. Pregnant women, older women, men, and children may process foods differently. With numerous easy-to-read charts and tables along with a comprehensive food list at the back of the book, this accessible, user-friendly guide helps readers realize the power in their everyday choices.

Power Freedom And Grace

Author: Deepak Chopra
Publisher: Amber-Allen Publishing
ISBN: 193440814X
Size: 73.71 MB
Format: PDF, Docs
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In Power, Freedom, and Grace, Deepak Chopra considers the mystery of our existence and its significance in our eternal quest for happiness. Who am I? Where did I come from? Where do I go when I die? Chopra draws upon the ancient philosophy of Vedanta and the findings of modern science to help us understand and experience our true nature, which is a field of pure consciousness. When we understand our true nature, we begin to live from the source of lasting happiness, which is not mere happiness for this or that reason, but true inner joy. By knowing who we are, we no longer interfere with the innate intelligence of the cosmos. Instead, we allow the universe to flow through us with effortless ease, and our lives are infused with power, freedom, and grace. “This book captures the essence of all of my talks over the last 20 years. It is the distillation of almost everything I have taught up to now.” — Deepak Chopra

The Magic Of Thinking Big

Author: David J. Schwartz
Publisher: Penguin
ISBN: 0698198581
Size: 58.91 MB
Format: PDF, ePub, Docs
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The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can: Sell more Manage better Lead fearlessly Earn more Enjoy a happier, more fulfilling life With applicable and easy-to-implement insights, you’ll discover: Why believing you can succeed is essential How to quit making excuses The means to overcoming fear and finding confidence How to develop and use creative thinking and dreaming Why making (and getting) the most of your attitudes is critical How to think right towards others The best ways to make “action” a habit How to find victory in defeat Goals for growth, and How to think like a leader "Believe Big,” says Schwartz. “The size of your success is determined by the size of your belief. Think little goals and expect little achievements. Think big goals and win big success. Remember this, too! Big ideas and big plans are often easier -- certainly no more difficult - than small ideas and small plans."

The 48 Laws Of Power

Author: Robert Greene
Publisher: Profile Books
ISBN: 1847651348
Size: 18.61 MB
Format: PDF, ePub, Mobi
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'Machiavelli has a new rival, and Sun-tzu had better watch his back' - New York Times Robert Greene's laws are now famous: Law 1: Never outshine the master. Law 2: Never put too much trust in friends; learn how to use enemies. Law 3: Conceal your intentions. Law 4: Always say less than necessary. At work, in relationships, on the street or on the 6 o'clock News: the 48 Laws apply everywhere. For anyone with an interest in conquest, self-defence, wealth, power or simply being an educated spectator, The 48 Laws of Power is one of the most useful and entertaining books ever; it 'teaches you how to cheat, dissemble, feign, fight and advance your cause in the modern world.' (Independent on Sunday). Robert Greene will teach you the distilled wisdom of the masters - illustrated through the tactics, triumphs and failures from Elizabeth I to Henry Kissinger on how to get to the top and stay there. Wry, ironic and clever, this is an indispensable and witty guide to power. The perfect gift book for the power-hungry (and who doesn't want power?); this is the Concise Edition of an international bestseller. From the internationally bestselling author of Mastery, The Art Of Seduction, and The 33 Strategies Of War.

The 21 Irrefutable Laws Of Leadership

Author: John C. Maxwell
Publisher: HarperCollins Leadership
ISBN: 1418508268
Size: 69.45 MB
Format: PDF, Kindle
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If you’ve never read The 21 Irrefutable Laws of Leadership, you’ve been missing out on one of the best-selling leadership books of all time. If you have read the original version, then you’ll love this new expanded and updated one. Internationally recognized leadership expert, speaker, and author John C. Maxwell has taken this million-seller and made it even better: Every Law of Leadership has been sharpened and updated Seventeen new leadership stories are included Two new Laws of Leadership are introduced New evaluation tool will reveal your leadership strengths—and weaknesses New application exercises in every chapter will help you grow Why would Dr. Maxwell make changes to his best-selling book? “A book is a conversation between the author and reader,” says Maxwell. “It’s been ten years since I wrote The 21 Laws of Leadership. I’ve grown a lot since then. I’ve taught these laws in dozens of countries around the world. This new edition gives me the opportunity to share what I’ve learned.”

Cuando Todo Se Derrumba

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 0834828006
Size: 61.75 MB
Format: PDF, Kindle
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Tenemos a nuestro alcance una oportunidad fundamental de felicidad que por lo general desperdiciamos, irónicamente, por estar atrapados en nuestros intentos por escapar del dolor y el sufrimiento. Pema Chödrön da un consejo compasivo y radical extraído de la sabiduría budista para cuando todo se derrumba en nuestras vidas, consejo que va a contrapelo de nuestras costumbres y expectativas habituales. Sólo hay una manera de encarar el sufrimiento que proporcione beneficio duradero, nos enseña Pema: ir hacia las situaciones dolorosas con cordialidad y curiosidad, relajándonos en la insubstancialidad fundamental de toda nuestra situación. Es ahí, en medio del caos, que podemos descubrir la verdad y el amor que son indestructibles. El libro incluye: • Modos de usar las emociones dolorosas para cultivar la sabiduría, la compasión y la valentía • Métodos de comunicación que llevan a una verdadera apertura hacia los demás y a una verdadera cercanía • Prácticas para revertir patrones negativos habituales • Técnicas para trabajar con situaciones caóticas • Herramientas para cultivar una acción social enérgica y compasiva

Willpower

Author: Roy F. Baumeister
Publisher: Penguin
ISBN: 1101543779
Size: 30.16 MB
Format: PDF, Kindle
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One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control. From the Trade Paperback edition.

Sketches Of Jewish Social Life In The Days Of Christ

Author: Alfred Edersheim
Publisher: Cosimo, Inc.
ISBN: 1602065012
Size: 19.19 MB
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This classic work on the cultural and social world of Jesus and his apostles continues to be invaluable for students of Scripture. This newly typeset, easy-to-read edition will make studying even more enjoyable and rewarding. Every reader will feel as though he or she has just taken a trip to the land of Jesus and his apostles. Maps of Israel, photos, line drawings, and marginal citations from the Bible and other sources enhance the volume s usefulness.