La Magie Du Matin

Author: Isalou Beaudet-Regen
Publisher: Leduc.s Éditions
Size: 34.94 MB
Format: PDF, Docs
View: 6929
RÉVOLUTIONNEZ VOTRE VIE EN VOUS LEVANT SIMPLEMENT UNE HEURE PLUS TÔT Faites-vous partie de ceux qui se disent : « Je n'ai jamais assez de temps pour moi » en rêvant d'une 25ème heure ? Isalou vous propose la solution miracle avec un geste simple : avancer son réveil d'une heure et retrouver un vrai temps pour soi. Cet espace libéré permet de retrouver sa véritable motivation : que ce soit de faire du sport, de se poser, d'apprendre à méditer, se cultiver… C'est aussi le moment pour formuler clairement ses désirs et réaliser enfin les petits et grands projets qui nous tiennent à coeur. Témoignages, interviews, enquête, outils, méthodes, astuces… Vous trouverez dans La Magie du matin tous les ingrédients nécessaires pour vous transformer en « morningophile ». Dans ce livre : Toutes les clés pour enclencher cette nouvelle habitude Des programmes de routines matinales adaptés pour chacun : salariés, auto-entrepreneurs, étudiants, seniors, jeunes mamans… De nombreuses interviews de personnalités qui se lèvent tôt : Christophe André, Michel Cymes, Chantal Jouanno, Christine Lewicki... Rejoignez le mouvement #SeLeverDeBonheur ! Retrouvez la magie du matin en vidéos, avec les interviews de Franck Dubosc, Patrick Poivre d'Arvor, Laurent Baffie, Pierre Bellemare, BEN et bien d'autres...

Chess Tactics From Scratch

Author: Martin Weteschnik
Publisher: Quality Chess Uk Llp
ISBN: 9781907982033
Size: 34.52 MB
Format: PDF, Kindle
View: 6710
An improved and expanded second edition of a modern classic. 'Chess is 99 per cent tactics' is an old saying. This may be an exaggeration, but even the remaining 1 per cent still depends on tactics. When Martin Weteschnik started working as a trainer in his local chess club, he quickly realised that even the stronger club players had great weaknesses in their tactical play. He also discovered that simply asking them to solve a huge number of puzzles did not fix the problem. These players clearly needed a good book, but when Weteschnik looked for it he found nothing suitable, so he decided to write it himself. But Weteschnik was not completely satisfied with the book and decided to restructure and rewrite it completely. The first edition of this book was hailed as a modern classic. This expanded and improved second edition offers more puzzles to test the tactical chess skill that Weteschnik helps the reader develop.

Nietzsche Daybreak

Author: Friedrich Nietzsche
Publisher: Cambridge University Press
ISBN: 9780521599634
Size: 73.73 MB
Format: PDF, Kindle
View: 6006
A new edition of this important work of Nietzsche's 'mature' philosophy.

The Man Who Wanted To Be Happy

Author: Laurent Gounelle
Publisher: Hay House, Inc
ISBN: 1401938183
Size: 61.43 MB
Format: PDF, Mobi
View: 1336
At the end of a holiday in Bali, Julian, an unhappy schoolteacher decides to meet a renowned local healer, Samtyang. Through daily sessions at the wise man's house, he begins to identify the source of his unhappiness as a series of simple questions and answers point to his own limiting beliefs and fears. Day after day, their dialogue is punctuated by live examples and challenges Julian is asked to experience on the island's mainland and its surroundings. From international best-selling author Laurent Gounelle, The Man Who Wanted to be Happy explores the world of new possibilities that are open to us when we discover how to break free of what prevents us from being truly happy.

The Revolution Of Everyday Life

Author: Raoul Vaneigem
Publisher: PM Press
ISBN: 1604866780
Size: 61.47 MB
Format: PDF
View: 5321
Naming and defining the alienating features of everyday life in consumer society, an impassioned critique of modern capitalism argues that the countervailing impulses that exist within deep alienation present an authentic alternative to nihilistic consumerism. Original.

Everything Everything

Author: Nicola Yoon
Publisher: Delacorte Press
ISBN: 0553496662
Size: 76.41 MB
Format: PDF, ePub, Docs
View: 4940
The instant #1 New York Times bestseller--now a major motion picture starring Amandla Stenberg as Maddy and Nick Robinson as Olly. Risk everything . . . for love. What if you couldn’t touch anything in the outside world? Never breathe in the fresh air, feel the sun warm your face . . . or kiss the boy next door? In Everything, Everything, Maddy is a girl who’s literally allergic to the outside world, and Olly is the boy who moves in next door . . . and becomes the greatest risk she’s ever taken. My disease is as rare as it is famous. Basically, I’m allergic to the world. I don’t leave my house, have not left my house in seventeen years. The only people I ever see are my mom and my nurse, Carla. But then one day, a moving truck arrives next door. I look out my window, and I see him. He's tall, lean and wearing all black—black T-shirt, black jeans, black sneakers, and a black knit cap that covers his hair completely. He catches me looking and stares at me. I stare right back. His name is Olly. Maybe we can’t predict the future, but we can predict some things. For example, I am certainly going to fall in love with Olly. It’s almost certainly going to be a disaster. Everything, Everything will make you laugh, cry, and feel everything in between. It's an innovative, inspiring, and heartbreakingly romantic debut novel that unfolds via vignettes, diary entries, illustrations, and more. The movie is available on digital now! everythingeverythingfilm on Instagram @everythingfilm on Twitter @everythingeverythingmovie on Facebook And don’t miss Nicola Yoon's The Sun Is Also A Star, the #1 New York Times bestseller in which two teens are brought together just when it seems like the universe is sending them in opposite directions.

Polymeric Materials With Antimicrobial Activity

Author: Maria Cerrada
Publisher: Royal Society of Chemistry
ISBN: 1849738076
Size: 44.81 MB
Format: PDF
View: 2893
Antimicrobial polymers are materials that prevent microorganism growth and are needed for many everyday applications from food packaging and water treatment to medicine and healthcare. This new book covers different areas of antimicrobial materials based on polymers including chitosan, polymers with ammonium and phosphonium groups, polymer nanofibers, carbon-based polymer Nanocomposites, polymeric and non-polymeric metal complexes, and biomimetic materials. By combining the information of different materials as well as antimicrobial action modes and applications within one source, the book provides a general summary of the field. Polymeric Materials with Antimicrobial Activity starts with a general introduction to antimicrobial polymers and presents the most common types of microorganisms (bacteria, fungi, yeast and algae) along with the main areas of application of antimicrobial polymeric materials. Specific chapters then detail different polymer systems covering the fundamental issues of synthesis, characterization, physico-chemical properties and applications. With contributions from leading scientists the book is suitable for researchers in polymers, chemistry, biology and materials science interested in an overview of antimicrobial polymeric materials as well as the recent advances in their synthesis, properties and applications.

The Grand Grimoire

Author: Antonio Del Rabina
ISBN: 9781521557563
Size: 32.42 MB
Format: PDF, Docs
View: 2500
The diabolical classic is presented here with bonus illustrations from occult antiquity. Also included are "Al-Jilwah" and "The Black Book"