Vous Tes Votre Meilleur Psy

Author: Antoine Pelissolo
Publisher: Flammarion
ISBN: 2081414716
Size: 57.67 MB
Format: PDF, Mobi
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Un livre précieux pour aller mieux et pour aider ses proches. La peur de l’avion, le stress, l’insomnie, la timidité, le besoin de tout vérifier, la jalousie, l’hypocondrie ou les addictions de tous types... nous sommes nombreux à devoir y faire face à un moment ou à un autre de notre vie. Et il n’y a pas de honte à ça ! Ces phobies, angoisses, manies ou blocages ne sont pas forcément visibles, et on fait d’ailleurs tout pour les dissimuler. Pourtant, ils perturbent notre qualité de vie, c’est pourquoi il convient de s’y attaquer afin de corriger les mauvais plis pris au fil du temps. Nourri des connaissances scientifiques les plus récentes et de son expérience de médecin et de thérapeute, le professeur Antoine Pelissolo a rassemblé dans ce livre des principes et des méthodes concrètes dont l’efficacité est reconnue et que l’on peut appliquer par soi-même. Pour être mieux dans son corps et dans sa tête.

L Art De La Simplicit

Author: Dominique Loreau
Publisher: St. Martin's Griffin
ISBN: 1250120314
Size: 35.64 MB
Format: PDF
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Discover the magic of simplicity in this international bestseller, available for the first time in English. Dominque Loreau is the master in the art of de-cluttering and simplifying. Now her groundbreaking L’art de la Simplicité, a huge bestseller in her native France, is translated into English for the first time. Loreau’s principle of “less is more” is set to change your life forever. Living in Japan and inspired by Asian philosophy, Loreau takes you on a step-by-step journey to a clutter-free home, a calm mind and an energized body. Free yourself of possessions you don’t want or need; have more money to spend on life’s little luxuries; eat better and lose weight; and say goodbye to anxiety and negative relationships. Give yourself the gift of health and happiness; to live fully and freely is to live with L’art de la Simplicité.

Global Burnout

Author: Pascal Chabot
Publisher: Bloomsbury Publishing USA
ISBN: 1501334387
Size: 66.41 MB
Format: PDF, ePub
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Available for the first time in English and freshly adapted as the acclaimed documentary Burning Out, Pascal Chabot's polemic treatise - Global Burnout - takes the phenomenon we call burnout as not just an individual problem that affects a few exhausted people, but rather 'a disease of civilization', connected to concepts of progress, technology, and desire, which are the hallmarks of this era of experimentation. First analysing the archaeology of the concept, Chabot distinguishes three main types of burnout: the first, specific to professions who help others, appears to be the exhaustion of their humanism; the second, a trouble of adaptation and perfectionism; and the third, which is a consequence of the struggle for recognition. The philosophical implications of each of these three states is identified, allowing Chabot to buck the trend towards a negative, nearly fatalistic outlook, something not surprising considering the intrinsic gravity of the subject matter. An excellent story teller as well as an adequate elaborater of complex theories, Chabot's Global Burnout presents an introduction to the topic and therapy for the modern reader.

Don T Worry Life Is Easy

Author: Agnès Martin-Lugand
Publisher: Hachette Books
ISBN: 1602863059
Size: 68.41 MB
Format: PDF, Docs
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Now in Paperback: The much-anticipated, bestselling sequel to the international phenomenon Happy People Read and Drink Coffee. Diane needs to start over again. After returning from Ireland and turning the page on her stormy relationship with Edward, the brooding Irish photographer, she is determined to rebuild her life in Paris with help from her best friend Félix. She focuses solely on getting her literary café back on track-until she meets Olivier. He is kind and thoughtful, and she may have a future with him...until she stumbles across her former love at a photography exhibit. What is Edward doing in Paris? Why didn't he reach out? Faced with a hail of questions, her old flame remains cold and unresponsive. Apparently, he, too, has moved on. In order to put the past behind her, Diane must go back over her tracks. Ireland saved her before. Can she get answers there and find peace again?

Happy The Journal

Author: Fearne Cotton
Publisher: Ixia Press
ISBN: 9780486827278
Size: 51.28 MB
Format: PDF, Kindle
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This daily journal is filled with new ideas, creative prompts, and words of wisdom that will help you write a little joy into every day of the year.

The Adversary

Author: Emmanuel Carrère
Publisher: Macmillan
ISBN: 9780312420604
Size: 10.83 MB
Format: PDF
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The true story of a man who spun a web of lies around his life ventures into the mind of a psychotic murderer who managed to convince thousands of people that he was a successful, credentialed physician. Reprint. 35,000 first printing.

En Route

Author: J. K. Huysmans
Publisher: The Floating Press
ISBN: 177667569X
Size: 52.55 MB
Format: PDF, Kindle
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With his previous novel, La-Bas, Huysmans shocked the French reading public with his gripping account of a writer who is seduced by Satanism and the occult rituals of the medieval period. In the stirring follow-up En Route, protagonist Durtal wrests control of his soul back from occultism and begins seeking solace in Christianity.

Life Is Hard Food Is Easy

Author: Linda Spangle
Publisher: Simon and Schuster
ISBN: 1596987030
Size: 76.43 MB
Format: PDF, ePub
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"This book will completely change the way people think about food, giving them much-needed tools for successfully losing weight." - Jack Canfield, co-author of the Chicken Soup for the Soul series

Incubus Dreams

Author: Laurell K. Hamilton
Publisher: Penguin
ISBN: 9781101146682
Size: 17.40 MB
Format: PDF, Docs
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Vampire hunter Anita Blake finds her life is more complicated than ever, caught as she is between her obligations to the living-and the undead.